Parent Guide for Teen Depression
- Dealing with suicidal thoughts
- There is ALWAYS another solution, even if you can't see it
- Depression can cause you to have thoughts of hurting yourself - Please get HELP first
- If your feelings are uncontrollable tell yourself to wait 24 hours before you take action
- Talk to someone you trust (parent, counselor, friend, doctor, etc.)
- If you're afraid you can't control yourself, make sure you are NEVER alone
- Don't isolate yourself
24 Hour Hotline Numbers
24 Hour Teen Contact: 713-529-TEEN
Espanol: 713-526-8088
Nat'l Suicide Prevention: (800) 273-Talk (8255)
Nine's Hot Line (800) 999-9999
Warning Signs:
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Change in sleeping or eating habits
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Withdrawal from family and friends
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Alcohol or drug usage (or increased usage)
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Unusual neglect of personal appearance
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Visual personalty change
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Difficulty focusing
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Giving away personal/prized items
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Recurrent complaints about physical/emotional state
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Uninterested in praise or rewards
Suicide Warning Signs:
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Talk about suicide or death in general
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Talk about going away
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Talk about feeling hopeless
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Stay away from friends and/or family
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Lose the desire to take pare in favorite activities
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Have trouble concentrating
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Experience changes in eating or sleeping habits
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Self destructive behavior (alcohol, drugs, fast driving)
What can parents do?
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Watch and listen carefully
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Talk openly and freely
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Ask questions
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Be aware of any signs of bizarre thoughts
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Get Help: 800 SUICIDE
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NEVER leave a child alone when they are suicidal
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